Group Sessions

Rebirthing Breathwork

Rebirthing is a very gentle but powerful breathing technique, using a deep breath with no pause between inhale and exhale.

What You Get :

  • Holotropic breathwork
  • Release trauma
  • Emotional Release
  • Energy balance

Sound Healing

Sound bath therapy is a meditative experience in which sound waves are used to "bathe" you into a relaxed state.

What You Get :

  • Increased Focus
  • Improve Mood
  • Mental Clarity
  • Reduce Pain

Group Sessions

Rebirthing Breathwork

Rebirthing is a very gentle but powerful breathing technique, using a deep breath with no pause between inhale and exhale.

What You Get :

  • Holotropic breathwork
  • Release trauma
  • Emotional Release
  • Energy balance

Sound Healing

Sound bath therapy is a meditative experience in which sound waves are used to "bathe" you into a relaxed state.

What You Get :

  • Increased Focus
  • Improve Mood
  • Mental Clarity
  • Reduce Pain

Ice Bath

Ice Bath sessions at Golden Age Isvara draw inspiration from the “Iceman” or the “Wim Hof Method”.

What You Get :

  • Reduces inflammation
  • Arthritis relief
  • Better sleep
  • Workout recovery

Ice Bath

Ice Bath sessions at Golden Age Isvara draw inspiration from the “Iceman” or the “Wim Hof Method”.

What You Get :

  • Reduces inflammation
  • Arthritis relief
  • Better sleep
  • Workout recovery

Aqua Meditation

After entering the pool, you will be guided through deep breathing rhythm while floating.

What You Get :

  • Promotes relaxation
  • Calm the mind
  • Chakra-cleansing
  • Promotes healing

Aqua Meditation

After entering the pool, you will be guided through deep breathing rhythm while floating.

What You Get :

  • Promotes relaxation
  • Calm the mind
  • Chakra-cleansing
  • Promotes healing

Body Talk

Holistic therapy based on the belief that our bodies have the power to heal themselves.

What You Get :

  • Natural Healing
  • Tapping Technique
  • Improves Energy & Balance
  • Touch Therapy

Body Talk

Holistic therapy based on the belief that our bodies have the power to heal themselves.

What You Get :

  • Natural Healing
  • Tapping Technique
  • Improves Energy & Balance
  • Touch Therapy

We are passionate for your growth. We’d love to hear from you. Simply leave a message for any enquiries and we will get back to you.

    For enquiries

    Get in Touch

    We are passionate for your growth. We’d love to hear from you. Simply leave a message for any enquiries and we will get back to you.

      For enquiries

      Get in Touch